Nutriton | Laurelss

Nutriton

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Nutriton Courses

Showing result 4 of 149
course
  • 12 Courses
  • 2 Students
  • All Levels

Learn to love healthy foods and become healthy forever

  • 149 1500
  • (5)
  • (1 ratings)
What you will learn
  • Importance of healthy eating
  • Relevance of understanding yourself, your habits, your mental road blocks and your discipline.
  • The Health Benefits of Eating Vegetables
  • The dangers of diet trends
  • Utilising food pyramid in creating a healthier life style
  • The Health Benefits of Eating Fruits
  • The Best Meat to Eat for Healthy Living
  • The Dangers of Processed Foods
  • Food as medicine

course
  • 11 Courses
  • 1 Students
  • All Levels

Now you can learn how to Raise Your Immunity using natural health methods like vitamins, herbal medicine, supplements, and he..

  • 149 1500
  • (5)
  • (1 ratings)
What you will learn
  • The role that food can play in our immune system to withstand diseases
  • The Right Kind of Food to Eat to Boost our Immunity
  • Which Food We Should Eat for Optimal Immunity

course
  • 10 Courses
  • 0 Students
  • All Levels

The Hidden Healing Powers of Fruits & Vegetables To Boost Your Immune System, Sharpen Your Mental Clarity, and more...

  • 79 800
  • No Rating

  • (0 ratings)
What you will learn
  • The most powerful fruits and vegetables in terms of nutritional content and what each of them can do for you
  • How to add more fruits and vegetables to your diet and easily
  • Whether you can use vitamin tablets to get the same effect
  • How to build a healthy diet around fruits and vegetables
  • Superfoods that you never heard about – and some that you can come by easily
  • Why fruits and vegetables are so beneficial and how they are different
  • How to make it easier to get more fruits and vegetables in your diet
  • How to avoid common mistakes of eating too much fruit and vegetables (weight gain, bad teeth)

course
  • 11 Courses
  • 0 Students
  • All Levels

Your immune system is vital for preventing and fighting off diseases. This is especially important with the current coronavir..

  • 129 1300
  • No Rating

  • (0 ratings)
What you will learn
  • Why You Need To Boost Your Immune System
  • How Your Immune System Works
  • Avoid These Things To Protect Your Immune System
  • Immune System Boosting Food
  • Supplements To Bolster Your Immune System
  • Reducing Stress To Keep Immune System Levels High
  • Exercise And Sleep
  • Detoxify Your Body For A Stronger Immune System
  • Using Essential Oils To Boost Your Immune System