The Miraculous Power of Fruits and Vegetables

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The Miraculous Power of Fruits and Vegetables

The Hidden Healing Powers of Fruits & Vegetables To Boost Your Immune System, Sharpen Your Mental Clarity, and more...

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  • (0 Reviews)
  • 0 students enrolled
  • 79.00₹
  • 800.00₹
  • Course Includes
  • 23 Minutes on demand Video
  • 10 Total Lessons
  • 10 Video Lessons
  • Study Progress
  • Full Life Time Access
  • Access on Mobile and Web
  • Certificate of Completion


Whatlearn

  • The most powerful fruits and vegetables in terms of nutritional content and what each of them can do for you
  • How to add more fruits and vegetables to your diet and easily
  • Whether you can use vitamin tablets to get the same effect
  • How to build a healthy diet around fruits and vegetables
  • Superfoods that you never heard about – and some that you can come by easily
  • Why fruits and vegetables are so beneficial and how they are different
  • How to make it easier to get more fruits and vegetables in your diet
  • How to avoid common mistakes of eating too much fruit and vegetables (weight gain, bad teeth)

CourseContent

10 sections • 10 lectures • 00h 20m total length
Super Food Fruits
2 : 25min
Blueberry
2 : 39min
Illnesses Improved by fruits and vegetables
2 : 29min
Benefits of Banana
2 : 20min
Reasons to eat Fruits and Vegetables
2 : 23min
Multivitamins
2 : 14min
How many should you really eat
2 : 17min
How to do Hidden Intake
2 : 07min
Make sure you get the Right Intake
2 : 09min
Ways to Enjoy Fruits
2 : 09min

Requirements

  • none

Description

"Discover The Hidden Healing Powers of Fruits & Vegetables To Boost Your Immune System, Sharpen Your Mental Clarity, and Relieve Stress"

Tired? Ill All the Time? Look Like You Never Get Any Sleep? Fruit and Veg Hold the Answers You Seek

 

Let me tell you a story about a colleague of mine who seemingly had boundless energy, creativity, and enthusiasm.

Her name was Hannah, and she was one of those people who just seemed to excel at everything.

She was always in the office on time before everyone else.

She always had a huge smile on her face, and she always looked amazing.

She would chat to everyone in the mornings in a way that was charming, engaging, and charismatic. And then she would go about her work – highly focused on her tasks and churning out more than everyone else combined.

She had great ideas in meetings, and of course it wasn’t long before she had climbed her way up the corporate ladder all the way to the top.

Of course, I was completely in awe of Hannah. So one day, I decided to ask her what her secret was.

You know what she said?

Vegetable smoothies.

It seems so simple, and yet it made perfect sense.


Why Fruits and Vegetables Are So Crucial

You know how you feel when you eat a piece of fresh fruit? You feel instantly refreshed.

You feel instantly healthier. It’s as though your body breathes a huge sigh of relief.

It almost seems to undo all of the unhealthy things you’ve done that day.

And there are very good reasons for that: fruits and vegetables contain some crucial “essential nutrients” such as vitamins, minerals, amino acids, and fatty acids. These are used by the body to perform vital functions, not to mention building skin, teeth, bones, and flesh. We can’t get them anywhere else, and without them, all sorts of important functions fail.

Most of us are therefore living with impaired digestion, stunted cognitive capabilities, poor mood, the inability to sleep deeply, poor concentration, bad skin, bad hair, bad teeth, weaker muscle, damaged immune systems, slowed metabolisms and much more.

That’s before we even consider the benefits of added fiber, and healthy energy that are provided by fruits and vegetables.

We evolved eating these fruits and vegetables and thus we have developed a dependency on them.
That’s why just doing this one simple thing was able to help my colleague to outshine the rest of us each and every day.

And it’s why you will be able to do the exact same thing in your place of work, or amongst your friends, when you start to do the same.

But vegetable smoothies are just the beginning

I've written a guide that goes through the benefits of fruits and vegetables, exactly what to eat, and how you can incorporate it into your everyday diet without getting sick of it!

Let me introduce to you...

THE MIRACULOUS POWER OF FRUITS & VEGETABLES

Discover The Hidden Healing Powers of Fruits & Vegetables To Boost Your Immune System, Sharpen Your Mental Clarity, and Relieve Stress

 

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About Instructor

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About Instructor

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