Healthy Boundaries

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Healthy Boundaries

Start living your life under your terms and take responsibility for your happiness and wellbeing.

No Rating

(0 Reviews)

0 students enrolled

CourseContent

11 sections • 11 lectures • 00h 34m total length

	Let's Start	preview	1:35min

	3 Areas of Your Life That You Should Have Boundaries In		3:41min

	3 Common Obstacles in the Way of Implementing Good Boundaries		3:57min

	4 Ways to Keep Your Boundaries		3:44min

	5 Reasons You Should Set Boundaries		5:11min

	5 Signs Your Partner is Not Respecting Your Boundaries		4:06min

	Does Setting Boundaries Make Me a Selfish Person?		3:56min

	How To Know When You Should Adjust Your Boundaries		3:59min

	How to say 'no' Without Feeling Guilty		3:42min

	Top 5 Tips for Creating Boundaries		3:53min

	What to do When Someone Oversteps My Boundaries		3:30min

Requirements

Understanding English

Description

This course is designed for you if you want to become more aware of your personal and inner boundaries. Learn how to recognise and identify your needs, behaviour, wishes, beliefs and challenges around your boundaries. Create a strong intention for the boundaries you wish to set. Built a powerful and irresistible border around the physical, emotional, mental and spiritual things that really matter to you. Learn how to deal with challenges and how to communicate in the most effective way. Protect your happiness and wellbeing with compassion towards yourself without ever feeling guilty for putting your own needs first. Become the person that you want to be, free to live your life under your terms.