Fasting

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Fasting Courses

course
  • 12 Classes
  • 3 Students
  • All Levels

Learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.

  • 149 1500
  • (5)
  • (1 ratings)
What you will learn
  • Benefits of intermittent fasting
  • All about intermittent fasting
  • Different types of intermittent fasting
  • Safety and intermittent fasting
  • All about 16:8 Intermittent Fasting
  • Ways to Maximise Intermittent Fasting Results