Nutriton

Sub Categories

Nutriton Courses

course
  • 12 Classes
  • 3 Students
  • All Levels

Learn to love healthy foods and become healthy forever

  • 149 1500
  • (5)
  • (1 ratings)
What you will learn
  • Importance of healthy eating
  • Relevance of understanding yourself, your habits, your mental road blocks and your discipline.
  • The Health Benefits of Eating Vegetables
  • The dangers of diet trends
  • Utilising food pyramid in creating a healthier life style
  • The Health Benefits of Eating Fruits
  • The Best Meat to Eat for Healthy Living
  • The Dangers of Processed Foods
  • Food as medicine

course
  • 11 Classes
  • 1 Students
  • All Levels

Now you can learn how to Raise Your Immunity using natural health methods like vitamins, herbal medicine, supplements, and he..

  • 149 1500
  • (5)
  • (1 ratings)
What you will learn
  • The role that food can play in our immune system to withstand diseases
  • The Right Kind of Food to Eat to Boost our Immunity
  • Which Food We Should Eat for Optimal Immunity