Vegan Life

Sub Categories

Vegan Life Courses

course
  • 10 Classes
  • 2 Students
  • All Levels

Discover Effective Strategies of Vegan Diet and how it can benefit your body, your mind, and also the world around us.

  • 129 1300
  • (5)
  • (1 ratings)
What you will learn
  • You will learn the basics of Vegan Diet and how it can benefit not only your body and mind, but also the world around us...
  • You will even learn the difference between Vegetarianism and Veganism.
  • You will understand what veganism actually means.
  • Workout plans for vegans.
  • You will also learn how to build new habits in your journey to beginning your new lifestyle.
  • Tips for transitioning into Veganism.
  • The most powerful fruits and vegetables in terms of nutritional content and what each of them can do for you.
  • How to add more fruits and vegetables to your diet and easily.
  • How to build a healthy diet around fruits and vegetables.
  • How to avoid common mistakes of eating too much fruit and vegetables (weight gain, bad teeth).