How To Stop Worrying

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1 students enrolled

The Art of How to Deal with Stress & Anxiety Quickly and Naturally - Anxiety Relief That Works - Overcome Depression

No Rating

(0 Reviews)

1 students enrolled

CourseContent

11 sections • 11 lectures • 00h 45m total length

	Lets start	preview	1:13min

	Why we compare ourselves to others		5:07min

	The dangers of comparing yourself to others		5:09min

	How To Make Healthy Comparisons		5:49min

	Small steps for Big Changes		6:01min

	Love Yourself More And Stop Being Overly Dependent On Others		9:51min

	Boosting Your Self Esteem		7:58min

	Give Your Confidence A Real Boost		3:57min

	Advanced Tactics To Compare Yourself To Others In A Good Way		2:22min

	Comparing Yourself With Others Best Practices		2:02min

	Lets conclude		0:44min

Requirements

Internet access An open mind Willingness to suspend judgment and practice what you learn

Description

Are you tired of wasting your precious time and energy worrying all the time?

Do you see the insanity of constant worrying but you can't seem to stop doing it?

Are you ready to learn how to deal with anxiety without taking drugs?

This course will walk you through specifically why, how, when, where and exactly what you need to do to stop worrying and start actually living your life.

The fact is millions of people spend hours everyday worry.

We worry about money...we worry about our health...we worry about our relationships.

The vast majority of our worries never happen.

Even though we intuitively know this...we can't stop worrying.

It's like an itch that we know we shouldn't scratch...but we keep scratching and scratching anyways...

"Another great course. Short and sweet. I'm going to re-watch it several times for sure. As Tony Robbins says "repetition is the mother of skills". Highly recommended. Thanks Ken."

-Stefano Buiaroni