Healthy Eating - Eat right, Be bright

  • 5 rating
  • (1 Reviews)
  • 2 students enrolled

Healthy Eating - Eat right, Be bright

Learn to love healthy foods and become healthy forever

  • 5 rating
  • (1 Reviews)
  • 2 students enrolled
  • 149.00₹
  • 1500.00₹
  • Course Includes
  • 53 Minutes on-demand video
  • 12 Total Lessons
  • 12 Videos
  • Study Progress
  • Full lifetime access
  • Access on mobile and web
  • Certificate of completion


Whatlearn

  • Importance of healthy eating
  • Relevance of understanding yourself, your habits, your mental road blocks and your discipline.
  • The Health Benefits of Eating Vegetables
  • The dangers of diet trends
  • Utilising food pyramid in creating a healthier life style
  • The Health Benefits of Eating Fruits
  • The Best Meat to Eat for Healthy Living
  • The Dangers of Processed Foods
  • Food as medicine

CourseContent

12 sections • 12 lectures • 00h 46m total length
Introduction
preview 02:47min
Why Eat Healthy?
preview 03:35min