How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode
How To Get Higher Mental Focus
How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
How To Increase Energy Level Without Relying On ‘Sugar Rush’.
How To Prevent Your Body To Go Into The State Of ‘Hunger’
CourseContent
10 sections • 10 lectures • 00h 48m total length
How Does Weight Loss Normally Work
In this video let us learn how does weight loss normally work.
3 : 36min
The Fast Food Lifestyle
In this video, we are going to talk about the Fast food lifestyle or the 'Standard American Diet' and why you cant lose weight.
2 : 01min
The Alternative
Here is the video about The Keto Alternative.
2 : 51min
Things to Keep in Mind
Here is List of things that you have to keep in mind before you start your Keto Diet.
5 : 29min
Step Number 1
In this video we shall talk about Step Number 1 : " Displace Do not Replace"
6 : 02min
Keto Diet Meal Plan Strategies that work.
In this video we shall talk about the Keto Diet Meal Plan Strategies that actually WORK.
9 : 30min
Wind Down on Carbs
In this video we will talk about how to Wind Down on Carbs, Why we should do this.
6 : 48min
Tweaks
In this video let us disscuss how to turbo charge your keto lifestyle results with these following Tweaks
8 : 02min
The Next Level
in This video let's learn how to Take things to the Next Level with this Modification
6 : 39min
Conclusion
Let's conclude this Course with this video where our instuctor shares his own experience. And Good Luck with your Weight Loss Lifestyle.
1 : 05min
Requirements
Internet Connection
Basic English
Description
Keto Diet: If you’ve been struggling to lose weight, even if you’ve been exercising regularly, this could be the ONLY solution for you. Here’s why:
No matter how frequently you exercise ... You will NOT lose weight if your body is NOT in a Fat-burning mode.
Sadly, most people start exercising with the expectation to lose weight fast.
Of course, exercising will help you to lose weight and be healthy, but it is NOT the fastest way to lose weight. But, if you combined exercise and follow the ‘Right’ diet ... You will definitely be able to lose weight FAST.
This Keto diet will ‘trick’ your body into a 24/7 burning machine by making it use your stored body fats as an energy source instead of using carbs in your bloodstream.
The good news is, this is completely safe, easy to follow, and will shortcut your way for rapid weight-loss.
