Vegan Diet - For a Vegan Lifestyle

  • 5 rating
  • (1 Reviews)
  • 2 students enrolled

Vegan Diet - For a Vegan Lifestyle

Discover Effective Strategies of Vegan Diet and how it can benefit your body, your mind, and also the world around us.

  • 5 rating
  • (1 Reviews)
  • 2 students enrolled
  • 129.00₹
  • 1300.00₹
  • Course Includes
  • 43 Minutes On - Demand Video
  • 10 Total Lessons
  • 10 Video Lessons
  • Study Progress
  • Full Life Time Access
  • Access on Mobile and Web
  • Certificate of Completion


Whatlearn

  • You will learn the basics of Vegan Diet and how it can benefit not only your body and mind, but also the world around us...
  • You will even learn the difference between Vegetarianism and Veganism.
  • You will understand what veganism actually means.
  • Workout plans for vegans.
  • You will also learn how to build new habits in your journey to beginning your new lifestyle.
  • Tips for transitioning into Veganism.
  • The most powerful fruits and vegetables in terms of nutritional content and what each of them can do for you.
  • How to add more fruits and vegetables to your diet and easily.
  • How to build a healthy diet around fruits and vegetables.
  • How to avoid common mistakes of eating too much fruit and vegetables (weight gain, bad teeth).

CourseContent

10 sections • 10 lectures • 00h 39m total length
The Vegan Life Style

Let us Talk About What is the Vegan life style and Why does it Matter?

3 : 28min
Veganism Beyond

Learn to Live A Vegan Lifestyle Beyond the Food You Eat

5 : 31min
Plan and Prep

Learn to Plan Your Meal and Prep which really works

8 : 57min
Veganism and Vegetarianism

There are a lot people out there who think that Vegetarianism and Veganism is one and the same.

4 : 10min
Stay Healthy While Being Vegan

Let's Learn how to be Healthy While Being Vegan

2 : 38min
Protein

Let us Learn about Protein, Protein, Protein.

2 : 23min
Old Habits Die Hard

Learn How Old Habits Die Hard..

5 : 04min
Values

Lets talk How to Identify Your Values and How to Stick to Them

3 : 31min
Exercise

Learn to complete the Vegan lifestyle with Proper Excercise and Hydration

5 : 32min
Conclusion

Hope You Have Understood What A Vegan Lifestyle is. Thankyou For Learning With us.

2 : 13min

Requirements

  • No prior health knowledge is required.

Description

  • A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no other way to live.
  • Being vegan goes far beyond just the foods you eat. It is a way of life, complete with a shift in perspective.

  • It is a privilege that in this day and age we have the resources available to us to live the Vegan Diet safely.

It seems that more and more every day we are hearing something about the vegan lifestyle.

Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free.

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